Weigh In record (no journal entry) for 24 September 2018
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69.9 kg
Lost so far: 10.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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691 kcal
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Fat: 58.59g | Prot: 24.39g | Carbs: 26.84g.
Breakfast: Pepino (Pelado), Cebollas, Morrón, Carrefour Champignones, Huevo. Snacks/Other: Chocolate en Polvo (sin Endulzante), La Serenísima Manteca, Harina de Almendras. more...
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Losing 4.2 kg a Week
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ingridsondergaard's Weight History
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