Weigh In record (no journal entry) for 26 September 2022
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71.1 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1468 kcal
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Fat: 103.89g | Prot: 125.96g | Carbs: 6.17g.
Breakfast: Tonadita Manteca, Huevo. Lunch: ENA Whey Protein Frutilla. Dinner: Tonadita Manteca, Carne Molida. more...
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Losing 1.4 kg a Week
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ingridsondergaard's Weight History
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