Weigh In record (no journal entry) for 11 December 2018
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73.2 kg
Lost so far: 7.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1166 kcal
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Fat: 95.56g | Prot: 65.06g | Carbs: 17.33g.
Lunch: Queso Azul o Roquefort, Huevo, Harina de Almendras. Dinner: La Serenísima Manteca, Crema de Leche, Champiñones, Peceto. Snacks/Other: Almendras. more...
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Losing 4.2 kg a Week
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ingridsondergaard's Weight History
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