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Les comparto un video de una charla si le dan la oportunidad de escucharlo por 5 minutos van a ver que es genial https://youtu.be/GL3na0WMMZI
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62.8 kg
Lost so far: 17.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 23.10g | Prot: 48.56g | Carbs: 12.26g.
Lunch: Cebollas, Yema de Huevo, Pepino (Pelado), Carne Molida. Snacks/Other: CasanCrem CasanCrem Light, Clara de Huevo, Royal Gelatina Ligth. more...
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Losing 2.1 kg a Week
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ingridsondergaard's Weight History
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