Weigh In record (no journal entry) for 04 September 2018
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74.2 kg
Lost so far: 6.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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525 kcal
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Fat: 12.91g | Prot: 33.20g | Carbs: 75.02g.
Breakfast: Miel, Risky Dit Tostadas de Arroz. Lunch: Herbalife Batido. Dinner: Huevo, Verduras Mezcladas (Congeladas). Snacks/Other: Pepino (Pelado). more...
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Losing 1.4 kg a Week
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ingridsondergaard's Weight History
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