Weigh In record (no journal entry) for 30 January 2021
|
72.6 kg
Lost so far: 7.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
471 kcal
|
Fat: 36.93g | Prot: 27.40g | Carbs: 10.12g.
Breakfast: Almendras, Cebollas, Morrón, Zucchini, SanCor Manteca Clásica, Crema de Leche, Pechuga de Pollo (sin Comer la Piel). Lunch: Queso Azul o Roquefort. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridsondergaard's Weight History
|