Weigh In record (no journal entry) for 03 October 2018
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67.6 kg
Lost so far: 12.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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468 kcal
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Fat: 41.21g | Prot: 15.80g | Carbs: 11.58g.
Breakfast: Champiñones, Morrón, Palta, La Serenísima Manteca, Huevo. more...
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Losing 6.3 kg a Week
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ingridsondergaard's Weight History
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