Weigh In record (no journal entry) for 20 December 2018
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71.3 kg
Lost so far: 9.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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225 kcal
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Fat: 19.90g | Prot: 7.63g | Carbs: 6.61g.
Breakfast: Manteca, Coco Rallado, Harina de Almendras, Semillas Secas de Chía, Huevo. more...
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Losing 4.9 kg a Week
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ingridsondergaard's Weight History
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