Weigh In record (no journal entry) for 30 August 2018
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75.1 kg
Lost so far: 5.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 88.21g | Prot: 96.11g | Carbs: 72.44g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Carrefour Jamón Cocido Feteado, Risky Dit Tostadas de Arroz, Mate Amargo. Lunch: Verduras Salteadas, Punta del Agua Queso Cremoso Argentino, Punta del Agua Queso Cremoso Argentino, Punta del Agua Queso Cremoso Argentino, Calabaza, Calabaza, Calabaza. Dinner: Champiñones, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Huevo, Huevo, Hardy Crema de Maní Proteica , Punta del Agua Queso Cremoso Argentino, Punta del Agua Queso Cremoso Argentino. more...
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Losing 18.9 kg a Week
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ingridsondergaard's Weight History
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