Weigh In record (no journal entry) for 30 September 2021
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72.8 kg
Lost so far: 7.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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595 kcal
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Fat: 44.16g | Prot: 44.35g | Carbs: 9.62g.
Lunch: Zapallito Verde, Crema de Leche, Carne Asada, Disco Colita de Cuadril, Harina de Almendras, Semillas de Lino. more...
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Losing 0.4 kg a Week
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ingridsondergaard's Weight History
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