Date Started: 13 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 88.5 kg
30 May 24	68.1 kg	Reasonably Well
17 Apr 24	68.2 kg	Reasonably Well
14 Apr 24	69.3 kg	Reasonably Well
13 Sep 23	67 kg	Reasonably Well
26 Aug 23	67.7 kg	Reasonably Well
19 Aug 23	68.7 kg	Reasonably Well
12 Aug 23	68.5 kg	Reasonably Well
12 Jun 23	68.5 kg	Reasonably Well
28 May 23	69 kg	Reasonably Well
06 May 23	68.8 kg	Reasonably Well
23 Apr 23	69.3 kg	Reasonably Well
17 Apr 23	69.4 kg	Reasonably Well
16 Apr 23	70.2 kg	Reasonably Well
22 Feb 23	72.1 kg	Reasonably Well
21 Feb 23	72.9 kg	Reasonably Well
20 Feb 23	72.7 kg	Reasonably Well
19 Feb 23	72.6 kg	Reasonably Well
18 Feb 23	72.8 kg	Reasonably Well
17 Feb 23	74.2 kg	Reasonably Well
16 Feb 23	74.2 kg	Reasonably Well
03 Feb 23	73.1 kg	Reasonably Well
30 Jan 23	73.9 kg	Reasonably Well
25 Jan 23	74 kg	Reasonably Well
13 Jan 23	74.2 kg	Reasonably Well
13 Dec 22	75.2 kg	Reasonably Well
06 Dec 22	75.5 kg	Reasonably Well
28 Nov 22	76.4 kg	Reasonably Well
31 Oct 22	77.9 kg	Reasonably Well
14 Oct 22	80.4 kg	Reasonably Well
02 Oct 22	81 kg	Reasonably Well
28 Sep 22	81.3 kg	Reasonably Well
21 Sep 22	82 kg	Reasonably Well
15 Sep 22	82.3 kg	Reasonably Well
11 Sep 22	83.7 kg	Reasonably Well
27 May 21	74.4 kg	Reasonably Well
21 May 21	75.2 kg	Reasonably Well
11 May 21	76.1 kg	Reasonably Well
20 Feb 21	72.5 kg	Reasonably Well
16 Feb 21	72.9 kg	Reasonably Well
05 Feb 21	72.9 kg	Reasonably Well
04 Feb 21	73 kg	Reasonably Well
02 Feb 21	73.4 kg	Reasonably Well
30 Jan 21	73.5 kg	Reasonably Well
26 Jan 21	73.7 kg	Reasonably Well
24 Jan 21	74.6 kg	Reasonably Well
31 Dec 20	73.7 kg	Reasonably Well
25 Dec 20	74.5 kg	Reasonably Well
20 Dec 20	74.9 kg	Reasonably Well
19 Dec 20	75.1 kg	Reasonably Well
16 Dec 20	75.5 kg	Reasonably Well
13 Dec 20	75.8 kg	Reasonably Well
09 Dec 20	75.9 kg	Reasonably Well
04 Dec 20	76.7 kg	Reasonably Well
15 Nov 20	77.1 kg	Reasonably Well
12 Nov 20	77.4 kg	Reasonably Well
11 Nov 20	77.8 kg	Reasonably Well
09 Nov 20	78.1 kg	Reasonably Well
08 Nov 20	78.3 kg	Reasonably Well
05 Oct 20	79.9 kg	Reasonably Well
15 Sep 20	84.4 kg	Reasonably Well
07 Jun 20	82.8 kg	Reasonably Well
16 Mar 20	79.9 kg	Reasonably Well
11 Feb 20	81.2 kg	Reasonably Well
07 Feb 20	80.9 kg	Reasonably Well
05 Feb 20	81.5 kg	Reasonably Well
30 Jan 20	82.4 kg	Reasonably Well
29 Jan 20	83.4 kg	Reasonably Well
13 Oct 19	88.5 kg	Reasonably Well

Date Started: 19 Oct 17

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 88.3 kg
19 Oct 17	88.3 kg	Reasonably Well