Weigh In record (no journal entry) for 04 December 2020
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76.7 kg
Lost so far: 11.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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793 kcal
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Fat: 58.70g | Prot: 55.09g | Carbs: 6.97g.
Lunch: Кальмары Гриль, Окей Сало Соленое , Экомилк Масло Сливочное 82,5%, Радужная Форель (Выращиваемая). more...
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Losing 0.1 kg a Week
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harbin_ka's Weight History
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