Date Started: 14 Feb 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79 kg
11 May 22	74 kg	Reasonably Well
28 Apr 22	74.4 kg	Reasonably Well
08 Apr 22	74.8 kg	Reasonably Well
01 Apr 22	75.4 kg	Reasonably Well
25 Mar 22	75.8 kg	Reasonably Well
19 Mar 22	76.2 kg	Reasonably Well
12 Mar 22	76.6 kg	Reasonably Well
05 Mar 22	77 kg	Reasonably Well
25 Feb 22	77.6 kg	Reasonably Well
18 Feb 22	78 kg	100%
14 Feb 22	79 kg	Not Applicable

Date Started: 01 Aug 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75.3 kg
31 Jul 19	69.7 kg	Reasonably Well
20 Sep 18	66.2 kg	Reasonably Well
08 Sep 18	66.2 kg	Reasonably Well
05 Sep 18	66.7 kg	100%
03 Sep 18	67.6 kg	Poorly
30 Jul 18	64.4 kg	Poorly
25 May 18	64.6 kg	Reasonably Well
08 May 18	64.8 kg	Reasonably Well
26 Jan 18	63 kg	Reasonably Well
20 Jan 18	63 kg	Reasonably Well
13 Jan 18	63 kg	Reasonably Well
06 Jan 18	63.5 kg	Reasonably Well
23 Dec 17	63.3 kg	Reasonably Well
16 Dec 17	62.9 kg	Reasonably Well
01 Dec 17	62.6 kg	Poorly
24 Nov 17	62.8 kg	Reasonably Well
17 Nov 17	62.6 kg	Reasonably Well
10 Nov 17	62.8 kg	Reasonably Well
28 Oct 17	63.2 kg	Reasonably Well
13 Oct 17	63 kg	Reasonably Well
06 Oct 17	63.1 kg	Reasonably Well
29 Sep 17	63.3 kg	Reasonably Well
23 Sep 17	63.5 kg	Reasonably Well
15 Sep 17	63.7 kg	Reasonably Well
08 Sep 17	64.1 kg	Reasonably Well
01 Sep 17	64.1 kg	Reasonably Well
25 Aug 17	64.3 kg	Reasonably Well
28 Jul 17	64.3 kg	Reasonably Well
13 Jul 17	64.2 kg	Reasonably Well
06 Jul 17	64.5 kg	Reasonably Well
28 Jun 17	64.5 kg	Reasonably Well
24 Jun 17	64.6 kg	Reasonably Well
18 Jun 17	64.8 kg	Reasonably Well
31 May 17	64.1 kg	Reasonably Well
20 May 17	64.1 kg	Reasonably Well
13 May 17	64.1 kg	Reasonably Well
06 May 17	64.5 kg	100%
01 May 17	65 kg	Reasonably Well
24 Apr 17	65 kg	Reasonably Well
18 Apr 17	65.1 kg	Reasonably Well
14 Apr 17	65.1 kg	Reasonably Well
07 Apr 17	65.1 kg	Poorly
31 Mar 17	64.9 kg	Reasonably Well
25 Mar 17	64.9 kg	Reasonably Well
17 Mar 17	64.9 kg	100%
10 Mar 17	65.2 kg	100%
04 Mar 17	65.8 kg	Reasonably Well
28 Feb 17	65.8 kg	Poorly
18 Feb 17	65.8 kg	Reasonably Well
12 Feb 17	66.2 kg	Reasonably Well
05 Feb 17	66.7 kg	Reasonably Well
28 Jan 17	67.4 kg	Reasonably Well
20 Jan 17	67.4 kg	100%
15 Jan 17	67.9 kg	Reasonably Well
08 Jan 17	68 kg	Reasonably Well
29 Dec 16	68 kg	Reasonably Well
22 Dec 16	68 kg	Reasonably Well
03 Dec 16	68 kg	Reasonably Well
01 Dec 16	68.3 kg	100%
20 Nov 16	68.8 kg	Reasonably Well
17 Nov 16	68.9 kg	100%
11 Nov 16	69.3 kg	100%
09 Nov 16	69.5 kg	100%
01 Nov 16	69.7 kg	100%
28 Oct 16	70 kg	100%
25 Oct 16	70.4 kg	Reasonably Well
14 Oct 16	70.9 kg	Reasonably Well
09 Oct 16	71.4 kg	Reasonably Well
06 Oct 16	71.4 kg	Reasonably Well
04 Oct 16	71.5 kg	100%
02 Oct 16	71.7 kg	100%
01 Oct 16	71.9 kg	100%
29 Sep 16	72.2 kg	100%
27 Sep 16	72.3 kg	100%
26 Sep 16	72.4 kg	100%
23 Sep 16	72.6 kg	100%
20 Sep 16	72.8 kg	100%
18 Sep 16	73.2 kg	100%
16 Sep 16	73.7 kg	100%
14 Sep 16	74 kg	Reasonably Well
07 Sep 16	74 kg	100%
03 Sep 16	74.4 kg	100%
29 Aug 16	74.9 kg	100%
27 Aug 16	75.3 kg	Not Applicable
01 Aug 16	75.3 kg	Not Applicable