NinaTheia's Journal, 27 Sep 16

Weigh In record (no journal entry) for 27 September 2016
72.3 kg Lost so far: 3 kg.    Still to go: 12.3 kg.    Diet followed: 100%.

View Diet Calendar, 27 September 2016:
1362 kcal Fat: 59.89g | Prot: 69.12g | Carbs: 136.80g.   Breakfast: Farine de Blé Blanche (Tout Usage), Reine Claude, Monoprix Beurre Doux, Pain au Levain. Lunch: Caille, Picard Sachet Vapeur Haricot Vert, Carottes,Choux Fleur, Auchan Bio Huile d'olive, Raisins. Dinner: Amandes, Picard Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Auchan Bio Huile d'olive, Tomates. Snacks/Other: Lactel Lait Bio Demi Écrémé, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Monoprix Bio Yaourt de Brebis. more...
1761 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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NinaTheia's Weight History


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