Weigh In record (no journal entry) for 29 December 2016
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68 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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2047 kcal
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Fat: 62.47g | Prot: 108.31g | Carbs: 222.38g.
Breakfast: Voelkel Jus de Carotte-Mangue, Pain au Levain, Monoprix Beurre Doux. Lunch: Crème Fraîche Épaisse, Entremont Gruyère Râpé, Oeuf, Clémentines, Netto Munster, Pain aux Céréales, Auchan Huile de Colza, Haricots Verts, Rosbeef. Dinner: Cidre de Pomme, Sucre, Oeuf, Carrefour Lait Demi Écrémé, Farine de Blé Blanche (Tout Usage). Snacks/Other: Champagne. more...
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1871 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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NinaTheia's Weight History
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