Weigh In record (no journal entry) for 06 October 2016
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71.4 kg
Lost so far: 3.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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1344 kcal
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Fat: 51.97g | Prot: 55.90g | Carbs: 169.03g.
Breakfast: Tomme de Savoie, Pain au Levain, Monoprix Beurre Doux. Lunch: Panais, Huile Végétale de Colza, Picard Dos De Merlu Blanc, Raisins, Haricots Verts. Dinner: Nectarines, Carrefour Lait Demi Écrémé, Farine de Blé Blanche (Tout Usage), Beurre, Notre Jardin Choux Fleur en Fleurettes. Snacks/Other: U Miel de Fleurs, Yaourt Brebis des Causses, Favrichon Muesli Pépites et Flocon Framboise Noix de Coco. more...
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Losing 0.4 kg a Week
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NinaTheia's Weight History
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