Weigh In record (no journal entry) for 25 October 2016
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70.4 kg
Lost so far: 4.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1481 kcal
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Fat: 69.62g | Prot: 86.81g | Carbs: 111.84g.
Breakfast: Monoprix Beurre Doux, Pain au Levain. Lunch: Tartes aux Pommes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Beurre Doux, Rognons de Veau (Cuit). Dinner: Cuisse de Poulet, Tomates Cerises, Puget Huile d'olive Vierge Extra. Snacks/Other: Vin de Table Rouge. more...
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Losing 0.3 kg a Week
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NinaTheia's Weight History
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