NinaTheia's Journal, 01 Dec 16

Weigh In record (no journal entry) for 01 December 2016
68.3 kg Lost so far: 7 kg.    Still to go: 8.3 kg.    Diet followed: 100%.

View Diet Calendar, 01 December 2016:
1210 kcal Fat: 75.29g | Prot: 61.90g | Carbs: 69.09g.   Breakfast: Saint Nectaire, Monoprix Beurre Doux, Pain au Levain. Lunch: Auchan Huile de Colza, Kiwi, Picard Sachet Vapeur Haricot Vert, Carottes,Choux Fleur, Cuisse de Poulet. Dinner: Blettes, Puget Huile d'olive Vierge Extra, Oeuf. Snacks/Other: Côte d'Or Chocolat Noir Noisettes, Amandes. more...
1664 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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NinaTheia's Weight History


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