Weigh In record (no journal entry) for 13 January 2018
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63 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1234 kcal
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Fat: 34.77g | Prot: 110.04g | Carbs: 87.25g.
Breakfast: Pain au Levain, Monoprix Beurre Doux. Lunch: Bouillon de Poulet, Bouillon ou Consommé, Nouilles de Riz (Cuites), Traditions d'Asie Raviolis Vapeur Ha Cao Crevette. Dinner: Baguette, Patrimoine Gourmand Abondance au Lait Cru, Moules avec Coquilles. Snacks/Other: Rhum, Lactel Lait Bio Demi Écrémé. more...
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1667 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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NinaTheia's Weight History
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