Weigh In record (no journal entry) for 28 October 2016
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70 kg
Lost so far: 5.3 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2016:
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1326 kcal
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Fat: 53.92g | Prot: 96.35g | Carbs: 85.85g.
Breakfast: Saint Nectaire, Pain au Levain, Monoprix Beurre Doux. Lunch: Marque Repère Filets de Limande, Cauvin Huile de Lin, Auchan Huile de Colza, Picard Ananas en Morceaux, Picard Framboises Entières, Courgette. Dinner: Amandes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Puget Huile d'olive Vierge Extra, Picard Pavé de Bonite. Snacks/Other: Picard Morceaux de Poulpe à l'huile d'olive, Champagne. more...
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Losing 0.9 kg a Week
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NinaTheia's Weight History
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