Weigh In record (no journal entry) for 07 September 2016
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74 kg
Lost so far: 1.3 kg.
Still to go: 14 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2016:
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1401 kcal
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Fat: 51.78g | Prot: 118.95g | Carbs: 114.25g.
Breakfast: Reflets de France Nougat de Montélimar, Pain au Levain, Monoprix Beurre Doux. Lunch: Melon, Monoprix Beurre Doux, Kikkoman Sauce Soja Sucrée, Cauvin Huile de Sésame Grillé, Carrefour Filet de Cabillaud, Épinard. Dinner: Blanc de Poulet (Peau Pas Mangée), Amandes, Bjorg Muesli sans Sucre Ajouté Bio, Auchan Bio Yaourt Entier Nature, Tomates. more...
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2113 kcal
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Exercise:
Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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NinaTheia's Weight History
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