Date Started: 28 Nov 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 115.9 kg
23 Mar 21	82 kg	Reasonably Well
21 Mar 21	82.7 kg	Reasonably Well
20 Mar 21	83.4 kg	Reasonably Well
17 Mar 21	85.2 kg	Reasonably Well
14 Mar 21	87.6 kg	Reasonably Well
10 Mar 21	93.5 kg	Reasonably Well
28 Dec 20	88.2 kg	Reasonably Well
04 Dec 20	86.2 kg	Reasonably Well
26 Oct 20	81.9 kg	Reasonably Well
11 Oct 20	82.4 kg	Reasonably Well
02 Oct 20	80.8 kg	Reasonably Well
27 Sep 20	78.5 kg	Reasonably Well
12 Sep 20	79.2 kg	Reasonably Well
24 Aug 20	77.3 kg	Reasonably Well
17 Aug 20	77.4 kg	Reasonably Well
03 Aug 20	75.6 kg	Reasonably Well
27 Jul 20	76 kg	Reasonably Well
13 Jul 20	76.8 kg	Reasonably Well
30 May 20	77.7 kg	Reasonably Well
04 Jan 20	78.8 kg	Reasonably Well
31 Dec 19	79 kg	Reasonably Well
21 Dec 19	80 kg	Reasonably Well
15 Dec 19	80.8 kg	Reasonably Well
09 Dec 19	82.7 kg	Reasonably Well
04 Jul 19	83 kg	Reasonably Well
03 Jun 19	87.3 kg	Reasonably Well
20 May 19	90.3 kg	Reasonably Well
25 Apr 19	92.7 kg	Reasonably Well
14 Apr 19	93.3 kg	Reasonably Well
01 Apr 19	94.1 kg	Reasonably Well
25 Mar 19	95 kg	Reasonably Well
23 Mar 19	95.5 kg	Reasonably Well
18 Mar 19	95.8 kg	Reasonably Well
11 Mar 19	96.8 kg	Reasonably Well
08 Mar 19	96.8 kg	Reasonably Well
03 Mar 19	97.7 kg	Reasonably Well
17 Feb 19	98 kg	Reasonably Well
12 Feb 19	98.6 kg	Reasonably Well
11 Feb 19	99.1 kg	Reasonably Well
06 Feb 19	100.4 kg	Reasonably Well
31 Jan 19	100.5 kg	Reasonably Well
23 Jan 19	101.4 kg	Reasonably Well
18 Jan 19	102.2 kg	Reasonably Well
12 Jan 19	102.8 kg	Reasonably Well
09 Jan 19	103.5 kg	Reasonably Well
06 Jan 19	103.9 kg	Reasonably Well
05 Jan 19	104.3 kg	Reasonably Well
03 Jan 19	104.7 kg	Reasonably Well
29 Dec 18	106.6 kg	Reasonably Well
22 Dec 18	104.7 kg	Reasonably Well
15 Dec 18	105.6 kg	Reasonably Well
08 Dec 18	106.9 kg	Reasonably Well
28 Nov 18	115.9 kg	Reasonably Well

Date Started: 05 Apr 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 106.5 kg
22 Mar 16	108.5 kg	Reasonably Well
21 Mar 16	109.5 kg	Reasonably Well
05 Feb 16	106 kg	Reasonably Well
30 Jan 16	106.8 kg	Reasonably Well
22 Jan 16	106.6 kg	Reasonably Well
30 Oct 15	107.3 kg	Reasonably Well
29 Oct 15	107.7 kg	Reasonably Well
27 Oct 15	108 kg	Reasonably Well
26 Oct 15	108.7 kg	Reasonably Well
22 Oct 15	108.7 kg	Reasonably Well
10 Oct 15	108.7 kg	Reasonably Well
08 Oct 15	109.7 kg	Reasonably Well
07 Oct 15	109.8 kg	Reasonably Well
06 Oct 15	109.9 kg	Reasonably Well
04 Oct 15	110.2 kg	Reasonably Well
02 Oct 15	111 kg	Reasonably Well
01 Oct 15	111.9 kg	Reasonably Well
06 Sep 15	113 kg	Reasonably Well
15 Aug 15	110.1 kg	Reasonably Well
14 Aug 15	110.7 kg	Reasonably Well
13 Aug 15	111.2 kg	Reasonably Well
11 Aug 15	111.2 kg	Reasonably Well
10 Aug 15	112.2 kg	Reasonably Well
09 Aug 15	112.5 kg	Reasonably Well
07 Aug 15	113.3 kg	Reasonably Well
04 Aug 15	111.5 kg	Reasonably Well
03 Aug 15	111.8 kg	Reasonably Well
22 Jul 15	119 kg	Reasonably Well
27 May 15	112 kg	Poorly
05 Apr 15	106.5 kg	Reasonably Well