Aurore Cognard's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
108.5 kg Lost so far: 0 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
1961 kcal Fat: 92.61g | Prot: 44.02g | Carbs: 244.59g.   Lunch: Raisins, Burger King Frites (Moyenne). Dinner: Carrefour Oeuf de Lump, St Môret St Môret, Auchan Biscottes, Pomme, Auchan Boudin Noir aux Oignons. Snacks/Other: Clémentines, Kinder Chocobon. more...
3866 kcal Exercise: Sitting - 1 hour and 30 minutes, Standing - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Working - 8 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
Losing 7 kg a Week



     
 

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Aurore Cognard's Weight History


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