Weigh In record (no journal entry) for 07 October 2015
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109.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1914 kcal
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Fat: 91.48g | Prot: 113.51g | Carbs: 145.14g.
Breakfast: Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé, Milbona Beurre Tendre et Léger, Carrefour Confiture 4 Fruits Rouge, Harry's Pain de Mie 100% Mie. Lunch: Danone Yaourt Aromatisé, Baguette, Auchan Tarte aux Fromages, Champignons, Châtaigne, Rôti d'Epaule de Porc. Dinner: Notre Jardin Purée de Carottes Nature, Auchan Jambon Supérieur sans Couenne. more...
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3586 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Working - 7 hours, Showering - 20 minutes, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Aurore Cognard's Weight History
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