Weigh In record (no journal entry) for 04 August 2015
|
111.5 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 34.77g | Prot: 39.30g | Carbs: 210.48g.
Lunch: Sauce de Soja (Tamari), Kikkoman Sauce Soja Sucrée, Salade de Chou, Sushi West Riz Vinaigré, Sushi Shop Soupe Miso. Dinner: Yoplait Panier de Yoplait, Tarte à la Ratatouille. Snacks/Other: 1664 Bière, Grany Barre 5 Céréales et Morceaux de Chocolat, Pastèque. more...
|
|
3202 kcal
|
Exercise:
Sitting - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurore Cognard's Weight History
|