Aurore Cognard's Journal, 04 Oct 15

Weigh In record (no journal entry) for 04 October 2015
110.2 kg Lost so far: 0 kg.    Still to go: 45.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2015:
1490 kcal Fat: 72.31g | Prot: 86.44g | Carbs: 105.26g.   Lunch: U Yaourt aux Fruits 0%, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Findus Pommes Rissolées. Dinner: Harry's Pain de Mie 100% Mie, Carrefour Yaourt aux Fruits 0%, Champignons, Châtaigne, Rôti d'Epaule de Porc. more...
2885 kcal Exercise: Sitting - 4 hours, Showering - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 10 hours. more...
Losing 2.8 kg a Week

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Aurore Cognard's Weight History


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