Aurore Cognard's Journal, 09 Jan 19

Aurore Cognard's Profile | < Previous Entry |Next Entry >

On continue la bonne pente ! 💪🏻

103.5 kg Lost so far: 12.4 kg. Still to go: 38.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2019:

761 kcal

Fat: 39.83g | Prot: 45.45g | Carbs: 54.38g. Lunch: Aoste Jambon Cru, Tarte aux carottes. Dinner: Riz Basmati (Cuit), Poireau Cuit, Poulet, Lait de Coco. more...

4401 kcal

Exercise: Gym - 1 hour, Walking (moderate) - 5/kph - 1 hour, Standing - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aurore Cognard's Weight History

View Complete History

Aurore Cognard's Journal, 09 Jan 19

Submit a Comment

Aurore Cognard's Weight History