Aurore Cognard's Journal, 08 Oct 15

Weigh In record (no journal entry) for 08 October 2015
109.7 kg Lost so far: 0 kg.    Still to go: 44.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2015:
2014 kcal Fat: 88.79g | Prot: 114.84g | Carbs: 179.22g.   Breakfast: Harry's Pain de Mie 100% Mie, Carrefour Confiture 4 Fruits Rouge, Milbona Beurre Tendre et Léger, Carrefour Lait Demi Écrémé, Nesquik Chocolat en Poudre. Lunch: Brownie, Poireaux, Chou Rouge, Salade Verte, Rôti d'Epaule de Porc, Châtaigne, Champignons. Dinner: Harry's Pain de Mie 100% Mie, Mayonnaise, Petit Navire Thon au Naturel, Notre Jardin Purée de Carottes Nature. more...
4028 kcal Exercise: Working - 11 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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Aurore Cognard's Weight History


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