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Aurore Cognard
Journal
10 Oct 15
Aurore Cognard's Journal, 10 Oct 15
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La pesée qui met de bonne humeur !
108.7 kg
Lost so far:
0 kg
.
Still to go:
43.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2015:
1708 kcal
Fat: 86.89g | Prot: 82.43g | Carbs: 148.17g.
Breakfast:
Baguette.
Lunch:
Tarte aux Noix de Pécan, Thon Rouge (Poisson), Risotto au Fromage, Baguette, Lidl Foie Gras de Canard Entier.
more...
2785 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours.
more...
Losing 3.5 kg a Week
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Aurore Cognard's Weight History
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