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Aurore Cognard
Journal
22 Oct 15
Aurore Cognard's Journal, 22 Oct 15
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Weigh In record (no journal entry) for 22 October 2015
108.7 kg
Lost so far:
0 kg
.
Still to go:
43.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2015:
1281 kcal
Fat: 44.08g | Prot: 57.14g | Carbs: 164.97g.
Breakfast:
Carrefour Biscotte, Thé sans Sucre, Milbona Beurre Tendre et Léger, Carrefour Confiture 4 Fruits Rouge.
Lunch:
Spaghetti Bolognaise.
more...
3991 kcal
Exercise:
Working - 11 hours, Walking (slow) - 3/kph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 7 hours.
more...
steady weight
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Aurore Cognard's Weight History
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