Weigh In record (no journal entry) for 05 January 2019
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104.3 kg
Lost so far: 11.6 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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674 kcal
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Fat: 36.36g | Prot: 34.57g | Carbs: 42.69g.
Lunch: Auchan Comté, Foie Gras, Crème Fraîche Épaisse, Carrefour Bio Truite Fumée , Pain de Seigle, Jus de Citron (en Conserve ou en Bouteille). Dinner: Fondue Savoyarde. Snacks/Other: Auchan Comté, Pain Blanc. more...
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3192 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Aurore Cognard's Weight History
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