Aurore Cognard's Journal, 01 Oct 15

Weigh In record (no journal entry) for 01 October 2015
111.9 kg Lost so far: 0 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2015:
2207 kcal Fat: 81.16g | Prot: 104.55g | Carbs: 256.90g.   Breakfast: Carrefour Confiture 4 Fruits Rouge, Milbona Beurre Tendre et Léger, Baguette, Carrefour Lait Demi Écrémé. Lunch: Danone Yaourt Velouté Fruix Fraise, Baguette, Madrange Terrine de Campagne, Auchan Mélange 4 Céréales, Filet de Panga, Cassegrain Courgettes Cuisinées à la Provençale. Snacks/Other: Carrefour Pistache, Vico Monster Munch, Chips. more...
4120 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Working - 11 hours, Resting - 6 hours and 20 minutes, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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Aurore Cognard's Weight History


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