Aurore Cognard's Journal, 12 Jan 19

La joie de continuer à perdre💪🏻🔥
102.8 kg Lost so far: 13.1 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2019:
1702 kcal Fat: 90.52g | Prot: 73.84g | Carbs: 144.84g.   Breakfast: Oeuf (Entier), Avocats, Schär Pain sans Gluten. Lunch: Blanc de Poulet, Poireau Cuit, Riz Basmati (Cuit), La Maison du Coco Lait de Coco. Dinner: Quiche Maison, Salade Verte, Schär Pain sans Gluten, Terrine de Poisson. Snacks/Other: Kinder Surprise. more...
2914 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 10 hours. more...
Losing 1.6 kg a Week

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Aurore Cognard's Weight History


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