Date Started: 26 Dec 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 115.7 kg
18 Sep 24	107.1 kg	Reasonably Well
18 Jun 24	107.2 kg	Reasonably Well
16 Jun 24	107.4 kg	Reasonably Well
24 May 24	107.6 kg	Reasonably Well
23 May 24	107.8 kg	Reasonably Well
16 May 24	108 kg	Reasonably Well
15 May 24	108.3 kg	Reasonably Well
14 May 24	109 kg	Reasonably Well
16 Mar 24	109.4 kg	Reasonably Well
15 Feb 24	109.6 kg	Reasonably Well
13 Feb 24	110.3 kg	Reasonably Well
01 Feb 24	110.5 kg	Reasonably Well
24 Jan 24	111.3 kg	Reasonably Well
22 Jan 24	111.8 kg	Reasonably Well
18 Jan 24	111.9 kg	Reasonably Well
17 Jan 24	112.2 kg	Reasonably Well
16 Jan 24	112.7 kg	Reasonably Well
11 Jan 24	113.3 kg	Reasonably Well
09 Jan 24	113.4 kg	Reasonably Well
04 Jan 24	113.7 kg	Reasonably Well
28 Dec 23	114.2 kg	Reasonably Well
27 Dec 23	114.7 kg	Reasonably Well
26 Dec 23	115.7 kg	Reasonably Well

Date Started: 06 Nov 17

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 108 kg
04 Sep 23	110 kg	Reasonably Well
03 Sep 23	110.2 kg	Reasonably Well
02 Sep 23	111.9 kg	Reasonably Well
31 May 23	104.9 kg	Reasonably Well
21 May 23	105.2 kg	Reasonably Well
20 May 23	105.5 kg	Reasonably Well
25 Apr 23	105.7 kg	Reasonably Well
15 Apr 23	106.6 kg	Reasonably Well
11 Apr 23	107 kg	Reasonably Well
28 Jan 23	102.5 kg	Reasonably Well
16 Jan 23	103 kg	Reasonably Well
11 Jan 23	103.4 kg	Reasonably Well
10 Jan 23	103.8 kg	Reasonably Well
09 Jan 23	104.5 kg	Reasonably Well
27 Feb 22	112 kg	Reasonably Well
28 Aug 21	111 kg	Reasonably Well
11 Jan 20	115 kg	Reasonably Well
21 Oct 19	113.3 kg	Reasonably Well
15 Jul 19	110 kg	Reasonably Well
09 Jul 18	113 kg	Reasonably Well
18 Jun 18	112 kg	Reasonably Well
14 May 18	113 kg	Reasonably Well
06 Nov 17	108 kg	Reasonably Well

Date Started: 15 Aug 14

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 87 kg
28 Jul 16	90 kg	Reasonably Well
12 Feb 16	90 kg	Reasonably Well
25 Jan 16	89 kg	Reasonably Well
30 Dec 15	86 kg	Reasonably Well
24 Aug 15	82 kg	Reasonably Well
23 Jul 15	82 kg	Reasonably Well
16 Jul 15	81 kg	Reasonably Well
05 Jul 15	82 kg	Reasonably Well
13 Jun 15	81 kg	Reasonably Well
08 Jun 15	82 kg	Reasonably Well
31 May 15	83 kg	Reasonably Well
25 May 15	84 kg	Reasonably Well
26 Apr 15	85 kg	Reasonably Well
20 Apr 15	86 kg	Reasonably Well
24 Mar 15	87 kg	Reasonably Well
07 Mar 15	89 kg	Reasonably Well
18 Feb 15	91 kg	Reasonably Well
15 Aug 14	87 kg	Not Applicable