Vladifit's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

108 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

882 kcal

Fat: 38.56g | Prot: 60.14g | Carbs: 72.78g. Breakfast: Bodylab24 Whey Protein - Schokolade. Lunch: Spiegelei. Dinner: Maggi 5 Minuten Terrine Spaghetti in Cremiger Schinkensauce. more...

2971 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Vladifit's Journal, 06 Nov 17

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Vladifit's Weight History