Vladifit's Journal, 13 Jun 15

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SHRDD

81 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:

2298 kcal

Fat: 99.31g | Prot: 251.49g | Carbs: 78.50g. Breakfast: Golden Seafood Regenbogenforelle. Lunch: Buttella Pflanzencreme, Ja! Schweine-Minutensteaks, Italiamo Gegrillte Auberginen. Dinner: Aldi Salatcup Käse & Schinken, Aldi Putensteak Paprika. Snacks/Other: Aldi Putenbrustfilet, Power System High Protein Bar, Myprotein Impact Whey Protein. more...

2654 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Vladifit's Weight History

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Vladifit's Journal, 13 Jun 15

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Vladifit's Weight History