Weigh In record (no journal entry) for 14 May 2024
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109 kg
Lost so far: 6.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 66.83g | Prot: 131.46g | Carbs: 113.89g.
Breakfast: Aldi Butterkäse, Banane, Hofburger Körniger Frischkäse Halbfettstufe, Banane, Kaffee (Instant-Pulver). Lunch: Gutfried Geflügel-Fleischwurst, Spiegelei. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), GutBio Kichererbsen Fusilli. more...
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Losing 0.0 kg a Week
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Vladifit's Weight History
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