Vladifit - Member

Vladifit

Joined August 2014

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Following

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Weight History

Start Weight

115.7 kg

Lost so far: 8.6 kg

Current Weight

107.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

95 kg

Still to go: 12.1 kg

Vladifit's Weight History

Calories: 185kcal | Fat: 1.36g | Carbs: 20.72g | Prot: 25.63g

Leicht lecker.

View Complete Cook Book

	Valencia Orange
	Latte Espresso
	Sushi-Box
	Weight Training (Bodybuilding)
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph