Vladifit's Journal, 25 May 15

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Weigh In record (no journal entry) for 25 May 2015

84 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2015:

1853 kcal

Fat: 40.16g | Prot: 179.61g | Carbs: 190.50g. Breakfast: Rotkohl, Semmelknödel, Myprotein BCAA, Be Light Körniger Frischkäse, Heidelbeeren. Dinner: Aldi Bio Bio Drink Holunder Cranberry, Aldi Mozzarella Leicht, Riggano Pizza Tricolore. Snacks/Other: Proteinkekse. more...

2752 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Vladifit's Weight History

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Vladifit's Journal, 25 May 15

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Vladifit's Weight History