Date Started: 17 Jan 23

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 74.4 kg
07 Sep 24	74.6 kg	Reasonably Well
01 Sep 24	76 kg	Reasonably Well
04 Aug 24	76.3 kg	Reasonably Well
07 May 24	77.4 kg	Reasonably Well
31 Mar 24	78.5 kg	Reasonably Well
01 Mar 24	77 kg	Reasonably Well
26 Feb 24	78.5 kg	Reasonably Well
15 Jan 24	77.6 kg	Reasonably Well
02 Dec 23	74.9 kg	Reasonably Well
26 Nov 23	77 kg	Reasonably Well
29 Oct 23	75.5 kg	Reasonably Well
22 Oct 23	76.8 kg	Reasonably Well
01 Oct 23	76.5 kg	Reasonably Well
04 Jul 23	74.8 kg	Reasonably Well
26 Apr 23	73.3 kg	Reasonably Well
19 Mar 23	72.1 kg	Reasonably Well
13 Mar 23	71.1 kg	Reasonably Well
11 Mar 23	71.1 kg	Reasonably Well
08 Mar 23	72 kg	Reasonably Well
06 Mar 23	72 kg	Reasonably Well
05 Mar 23	72 kg	Reasonably Well
04 Mar 23	72.3 kg	Reasonably Well
03 Mar 23	72.3 kg	Reasonably Well
28 Feb 23	72.3 kg	Reasonably Well
27 Feb 23	72.3 kg	Reasonably Well
26 Feb 23	72.3 kg	Reasonably Well
25 Feb 23	72.3 kg	Reasonably Well
24 Feb 23	72 kg	Reasonably Well
23 Feb 23	72 kg	Reasonably Well
22 Feb 23	72 kg	Reasonably Well
21 Feb 23	72 kg	Reasonably Well
20 Feb 23	72.8 kg	Reasonably Well
19 Feb 23	72.3 kg	Reasonably Well
18 Feb 23	72.3 kg	Reasonably Well
17 Feb 23	72.3 kg	Reasonably Well
16 Feb 23	72.2 kg	Reasonably Well
15 Feb 23	72.4 kg	Reasonably Well
14 Feb 23	72.4 kg	Reasonably Well
13 Feb 23	72.4 kg	Reasonably Well
12 Feb 23	72 kg	Reasonably Well
11 Feb 23	71.8 kg	Reasonably Well
10 Feb 23	72 kg	Reasonably Well
09 Feb 23	72 kg	Reasonably Well
08 Feb 23	72 kg	Reasonably Well
07 Feb 23	72.2 kg	Reasonably Well
06 Feb 23	72.6 kg	Reasonably Well
05 Feb 23	72.5 kg	Reasonably Well
04 Feb 23	72.5 kg	Reasonably Well
03 Feb 23	72.5 kg	Reasonably Well
02 Feb 23	72.5 kg	Reasonably Well
01 Feb 23	72.5 kg	Reasonably Well
31 Jan 23	73.2 kg	Reasonably Well
30 Jan 23	73.7 kg	Reasonably Well
29 Jan 23	74 kg	Reasonably Well
28 Jan 23	73.7 kg	Reasonably Well
27 Jan 23	72.9 kg	Reasonably Well
26 Jan 23	72.9 kg	Reasonably Well
25 Jan 23	72.9 kg	Reasonably Well
24 Jan 23	73.7 kg	Reasonably Well
23 Jan 23	73.9 kg	Reasonably Well
22 Jan 23	74.1 kg	Reasonably Well
21 Jan 23	73.5 kg	Reasonably Well
20 Jan 23	73.7 kg	Reasonably Well
19 Jan 23	74 kg	Reasonably Well
17 Jan 23	74.4 kg	Reasonably Well

Date Started: 11 May 22

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
12 Nov 22	74.4 kg	Reasonably Well
22 Oct 22	72.5 kg	Reasonably Well
09 Aug 22	73.5 kg	Reasonably Well
16 Jun 22	71 kg	Reasonably Well
13 May 22	71.5 kg	Reasonably Well
12 May 22	73 kg	Reasonably Well
11 May 22	73 kg	Reasonably Well