Date Started: 18 Jan 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.5 kg
19 Jun 24	75 kg	Reasonably Well
27 Feb 24	74.5 kg	Reasonably Well
27 Jan 24	74.2 kg	Reasonably Well
24 Jan 24	74.7 kg	Reasonably Well
03 Oct 23	73 kg	Reasonably Well
06 Sep 23	71.9 kg	Reasonably Well
30 Aug 23	71.6 kg	Reasonably Well
27 Jun 23	68.8 kg	Reasonably Well
13 Jun 23	67.4 kg	Reasonably Well
06 Jun 23	67.6 kg	Reasonably Well
03 Jun 23	68.1 kg	Reasonably Well
02 Jun 23	68.7 kg	Reasonably Well
26 May 23	69 kg	Reasonably Well
17 May 23	69.5 kg	Reasonably Well
15 May 23	69.7 kg	Reasonably Well
08 May 23	70.5 kg	Reasonably Well
01 May 23	71.4 kg	Reasonably Well
27 Mar 23	71 kg	Reasonably Well
08 Feb 23	70.5 kg	Reasonably Well
01 Feb 23	70.5 kg	Reasonably Well
25 Jan 23	71.9 kg	Reasonably Well
18 Jan 23	72.5 kg	Reasonably Well

Date Started: 29 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73.5 kg
08 Jun 22	68 kg	Reasonably Well
31 May 22	67.6 kg	Reasonably Well
26 May 22	68.6 kg	Reasonably Well
20 May 22	69.1 kg	Reasonably Well
17 May 22	70 kg	Reasonably Well
12 May 22	70.5 kg	Reasonably Well
03 May 22	69 kg	Reasonably Well
01 May 22	68 kg	Reasonably Well
30 Apr 22	68.6 kg	Reasonably Well
25 Apr 22	72 kg	Reasonably Well
26 Sep 21	65.5 kg	Reasonably Well
22 Sep 21	66.2 kg	Reasonably Well
20 Sep 21	66.5 kg	Reasonably Well
03 Sep 21	67.2 kg	Reasonably Well
02 Sep 21	67.7 kg	Reasonably Well
01 Sep 21	68 kg	Reasonably Well
31 Aug 21	68.4 kg	Reasonably Well
30 Aug 21	69 kg	Reasonably Well
29 Aug 21	73.5 kg	Reasonably Well

Date Started: 11 May 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 70 kg
08 Aug 21	68.9 kg	Reasonably Well
06 Aug 21	69.3 kg	Reasonably Well
05 Aug 21	69.7 kg	Reasonably Well
29 Jul 21	70 kg	Reasonably Well
26 Jul 21	69.5 kg	Reasonably Well
14 Jul 21	68.7 kg	Reasonably Well
05 Jul 21	69 kg	Reasonably Well
15 Jun 21	68.7 kg	Reasonably Well
11 Jun 21	67.7 kg	Reasonably Well
10 Jun 21	67.9 kg	Reasonably Well
09 Jun 21	68.8 kg	Reasonably Well
21 May 21	66.8 kg	Reasonably Well
13 May 21	67.3 kg	Reasonably Well
11 May 21	68 kg	Reasonably Well
28 Apr 21	66.6 kg	Reasonably Well
27 Apr 21	66.8 kg	Reasonably Well
11 Apr 21	65.5 kg	Reasonably Well
10 Apr 21	65.8 kg	Reasonably Well
09 Apr 21	66 kg	Reasonably Well
08 Apr 21	66.6 kg	Reasonably Well
07 Apr 21	67.4 kg	Reasonably Well
06 Apr 21	68 kg	Reasonably Well
02 Apr 21	66.8 kg	Reasonably Well
01 Apr 21	67.5 kg	Reasonably Well
29 Mar 21	67.6 kg	Reasonably Well
19 Mar 21	66 kg	Reasonably Well
18 Mar 21	67 kg	Reasonably Well
17 Mar 21	67.9 kg	Reasonably Well
16 Mar 21	69 kg	Reasonably Well
11 Mar 21	67.7 kg	Reasonably Well
08 Feb 21	64 kg	Reasonably Well
26 Jan 21	64.3 kg	Reasonably Well
22 Jan 21	63.7 kg	Reasonably Well
17 Jan 21	64.2 kg	Reasonably Well
13 Dec 20	64.5 kg	Reasonably Well
12 Dec 20	64.8 kg	Reasonably Well
09 Dec 20	64.9 kg	Reasonably Well
05 Dec 20	65.7 kg	Reasonably Well
03 Dec 20	66.3 kg	Reasonably Well
02 Dec 20	66.6 kg	Reasonably Well
01 Dec 20	66.7 kg	Reasonably Well
28 Nov 20	65.7 kg	Reasonably Well
27 Nov 20	65.9 kg	Reasonably Well
25 Nov 20	66.3 kg	Reasonably Well
24 Nov 20	66.6 kg	Reasonably Well
22 Nov 20	67 kg	Reasonably Well
19 Nov 20	65.9 kg	Reasonably Well
18 Nov 20	66.9 kg	Reasonably Well
03 Nov 20	65.3 kg	Reasonably Well
29 Oct 20	64 kg	Reasonably Well
28 Oct 20	64.4 kg	Reasonably Well
27 Oct 20	65 kg	Reasonably Well
26 Oct 20	65.9 kg	Reasonably Well
16 Oct 20	65.4 kg	Reasonably Well
15 Oct 20	66.9 kg	Reasonably Well
18 Sep 20	65.3 kg	Reasonably Well
17 Sep 20	65.7 kg	Reasonably Well
31 Aug 20	64.8 kg	Reasonably Well
06 Aug 20	63.9 kg	Reasonably Well
05 Aug 20	64.4 kg	Reasonably Well
03 Aug 20	64.8 kg	Reasonably Well
29 Jul 20	64.3 kg	Reasonably Well
28 Jul 20	64.5 kg	Reasonably Well
27 Jul 20	65.4 kg	Reasonably Well
24 Jul 20	64.1 kg	Reasonably Well
23 Jul 20	64.3 kg	Reasonably Well
22 Jul 20	64.4 kg	Reasonably Well
21 Jul 20	65.5 kg	Reasonably Well
17 Jul 20	64.6 kg	Reasonably Well
16 Jul 20	65 kg	Reasonably Well
15 Jul 20	65.5 kg	Reasonably Well
09 Jul 20	64 kg	Reasonably Well
08 Jul 20	64.7 kg	Reasonably Well
03 Jul 20	64.4 kg	Reasonably Well
02 Jul 20	64.6 kg	Reasonably Well
01 Jul 20	64.8 kg	Reasonably Well
30 Jun 20	65.5 kg	Reasonably Well
29 Jun 20	65.6 kg	Reasonably Well
25 Jun 20	66 kg	Reasonably Well
24 Jun 20	66.3 kg	Reasonably Well
23 Jun 20	66.5 kg	Reasonably Well
19 Jun 20	65.7 kg	Reasonably Well
17 Jun 20	65.8 kg	Reasonably Well
16 Jun 20	66.1 kg	Reasonably Well
15 Jun 20	65.9 kg	Reasonably Well
13 Jun 20	66.4 kg	Reasonably Well
11 Jun 20	65.8 kg	Reasonably Well
10 Jun 20	67 kg	Reasonably Well
05 Jun 20	66.3 kg	Reasonably Well
04 Jun 20	66.4 kg	Reasonably Well
03 Jun 20	66.7 kg	Reasonably Well
02 Jun 20	66.9 kg	Reasonably Well
31 May 20	67.5 kg	Reasonably Well
29 May 20	68.2 kg	Reasonably Well
27 May 20	68.7 kg	Reasonably Well
24 May 20	67.5 kg	Reasonably Well
22 May 20	68 kg	Reasonably Well
20 May 20	69 kg	Reasonably Well
18 May 20	69.5 kg	Reasonably Well
14 May 20	70 kg	Reasonably Well
12 May 20	72.5 kg	Reasonably Well
11 May 20	70 kg	Reasonably Well