Weigh In record (no journal entry) for 25 April 2022
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72 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 38.56g | Prot: 64.25g | Carbs: 148.98g.
Breakfast: Tang Suco de Abacaxi, Mabel Biscoito Amanteigado Sabor Leite. Lunch: Frimesa Linguiça Calabresa, Coca-Cola Coca-Cola, Carne Moída Refogada, Arroz Parboilizado Cozido. Dinner: Coca-Cola Coca-Cola, Vitarella Torrada Integral. Snacks/Other: Brigadeiro de Colher, Arroz Parboilizado Cozido, Carne Moída Refogada. more...
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Gaining 0.2 kg a Week
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flaviacrisluz's Weight History
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