Weigh In record (no journal entry) for 06 August 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 22.09g | Prot: 8.13g | Carbs: 13.86g.
Lunch: Cenouras Cozidas, Acelga, Manteiga (com Sal), Ovo Frito. more...
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Losing 2.8 kg a Week
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flaviacrisluz's Weight History
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