flaviacrisluz's Journal, 09 Jul 20

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Weigh In record (no journal entry) for 09 July 2020

64 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:

932 kcal

Fat: 44.22g | Prot: 20.13g | Carbs: 119.61g. Lunch: Suco de Acerola, Marilan Torrada Integral. Dinner: Suco de Acerola, Pipoca com Manteiga (em Óleo), Torta de Frango. Snacks/Other: Abacaxi. more...

1660 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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flaviacrisluz's Weight History

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flaviacrisluz's Journal, 09 Jul 20

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flaviacrisluz's Weight History