Weigh In record (no journal entry) for 02 July 2020
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 33.18g | Prot: 47.04g | Carbs: 75.22g.
Lunch: Nissin Macarrão Instantâneo, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Molho Agridoce, Palmito, Sadia Hambúrguer de Carne Bovina, Ovo Mexido, Marilan Magic Toast Integral. Snacks/Other: Casa de Bolos Bolo de Chocolate. more...
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1701 kcal
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Exercise:
Desk Work - 3 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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flaviacrisluz's Weight History
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