Weigh In record (no journal entry) for 01 May 2022
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68 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 47.07g | Prot: 70.42g | Carbs: 242.39g.
Lunch: Habib's Esfiha de Queijo, Burger King Casquinha, Antarctica Guaraná, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas Fritas, Feijão Preto Cozido, Arroz Parboilizado Cozido, Bolo de Carne Moída. Dinner: Sukita Laranja, Koni Store Temaki Filadélfia. more...
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1756 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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flaviacrisluz's Weight History
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