flaviacrisluz's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

68 kg Lost so far: 5.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

973 kcal

Fat: 33.84g | Prot: 45.36g | Carbs: 116.15g. Breakfast: Del Valle Frut Laranja, Misto Quente. Lunch: Extra Power Energético. Dinner: Tang Suco de Guaraná , Arroz Parboilizado Cozido, Estrogonofe de Frango. Snacks/Other: Misto Quente. more...

2099 kcal

Exercise: Washing Dishes - 3 hours, Sleeping - 6 hours, Resting - 15 hours. more...

Gaining 0.4 kg a Week

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flaviacrisluz's Journal, 08 Jun 22

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flaviacrisluz's Weight History