flaviacrisluz's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

67 kg Lost so far: 3 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

920 kcal

Fat: 62.40g | Prot: 56.54g | Carbs: 35.38g. Lunch: Kenko Molho para Saladas Ervas Finas, Hellmann's Molho para Salada Rosé, Acelga, Ovo Cozido. Dinner: Cenouras Cozidas, Couve Refogada, Bisteca Bovina. more...

2127 kcal

Exercise: Hiking - 40 minutes, Elliptical - 30 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 1.0 kg a Week

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flaviacrisluz's Journal, 10 Jun 20

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flaviacrisluz's Weight History