Weigh In record (no journal entry) for 22 January 2021
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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852 kcal
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Fat: 19.52g | Prot: 32.40g | Carbs: 134.45g.
Lunch: Globo Xarope Natural de Guaraná, Batata Inglesa Cozida, Cenouras Cozidas, Charque. Dinner: Tang Suco de Abacaxi, Coca-Cola Coca-Cola, Risoles de Carne, Risoles de Camarão. more...
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Losing 0.7 kg a Week
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flaviacrisluz's Weight History
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