Date Started: 15 Apr 24

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 103.2 kg
22 Sep 24	96.1 kg	Reasonably Well
15 Sep 24	95.5 kg	Reasonably Well
08 Sep 24	93.9 kg	Reasonably Well
25 Aug 24	94.2 kg	Reasonably Well
18 Aug 24	93.7 kg	Reasonably Well
11 Aug 24	93.4 kg	Reasonably Well
04 Aug 24	93.3 kg	Reasonably Well
28 Jul 24	93.7 kg	Reasonably Well
21 Jul 24	93.2 kg	Reasonably Well
14 Jul 24	94.1 kg	Reasonably Well
07 Jul 24	95 kg	Reasonably Well
30 Jun 24	96.5 kg	Reasonably Well
23 Jun 24	97.6 kg	Reasonably Well
16 Jun 24	98.7 kg	Reasonably Well
09 Jun 24	99.7 kg	Reasonably Well
02 Jun 24	100.7 kg	Reasonably Well
12 May 24	101.6 kg	Reasonably Well
28 Apr 24	101.4 kg	Reasonably Well
15 Apr 24	103.2 kg	Reasonably Well

Date Started: 12 Feb 18

Date	Weight	How closely followed?	Goal weight: 94.8 kg Start Weight: 89.2 kg
17 Sep 23	92.6 kg	Reasonably Well
10 Sep 23	92.6 kg	Reasonably Well
03 Sep 23	91.2 kg	Reasonably Well
28 Aug 23	89.2 kg	Reasonably Well
20 Aug 23	90 kg	Reasonably Well
12 Aug 23	90.3 kg	Reasonably Well
06 Aug 23	92 kg	Reasonably Well
23 Jul 23	92 kg	Reasonably Well
16 Jul 23	92.4 kg	Reasonably Well
09 Jul 23	92.4 kg	Reasonably Well
02 Jul 23	93.5 kg	Reasonably Well
25 Jun 23	94.5 kg	Reasonably Well
19 Jun 23	95 kg	Reasonably Well
11 Jun 23	95.4 kg	Reasonably Well
04 Jun 23	95.1 kg	Reasonably Well
25 May 23	94 kg	Reasonably Well
14 May 23	95.1 kg	Reasonably Well
07 May 23	96 kg	Reasonably Well
30 Apr 23	96.7 kg	Reasonably Well
23 Apr 23	96.7 kg	Reasonably Well
16 Apr 23	97.4 kg	Reasonably Well
09 Apr 23	97.9 kg	Reasonably Well
02 Apr 23	98.8 kg	Reasonably Well
26 Mar 23	99.8 kg	Reasonably Well
17 Mar 23	100.9 kg	Reasonably Well
12 Mar 23	101.8 kg	Reasonably Well
05 Mar 23	102 kg	Reasonably Well
18 Feb 23	103.3 kg	Reasonably Well
12 Feb 23	103.5 kg	Reasonably Well
05 Feb 23	103.8 kg	Reasonably Well
29 Jan 23	104 kg	Reasonably Well
25 Jan 23	103.2 kg	Reasonably Well
24 Jan 23	105.1 kg	Reasonably Well
23 Jan 23	104.2 kg	Reasonably Well
22 Jan 23	103.2 kg	Reasonably Well
21 Jan 23	103.9 kg	Reasonably Well
09 Jan 23	105.6 kg	Reasonably Well
22 Nov 22	104 kg	Reasonably Well
16 Feb 18	106 kg	Reasonably Well
15 Feb 18	104.9 kg	Reasonably Well
14 Feb 18	105.5 kg	Reasonably Well
13 Feb 18	106.4 kg	Reasonably Well
12 Feb 18	89.2 kg	Reasonably Well